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Healthy LifeSports Episode 21 March 29, 2024 0 Like
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In the latest episode of A Dairy to Em-Power with Emilly”, Alana Ellis shares her expertise on “Show Day Tips & Tricks”. If you’re a competitor, you know how important it is to be prepared for the competition. And, that’s precisely what this episode is all about. Alana and Emilly A Dairy to Em-Power talk about everything that you need to know to make the most of your show day.
They discuss the things that you need to be prepared for, such as the different federations, the rules and regulations, and the different categories. They also talk about how things work on the day of the competition, from registration to the various rounds of the competition. Additionally, they share what you will need to have with you on the day of the competition, from your equipment to your personal items.
Alana and Emilly also share their experiences with different federations they have competed with. They give valuable insights into what to expect from each federation and how to prepare for them. By sharing their experiences, they hope to help you for the upcoming season.
Overall, this episode is a must-listen for competitors who want to make the most of their show day. Alana and Emilly’s tips and tricks will help you be fully prepared and confident on the day of the competition.
Tagged as:
Fitness and Competition Fitness Podcast Hampshire podcast Sports
About the author call_made
I work with many different individuals improving all aspects of their fitness. I want people to feel confident to exercise, confident to lift, and confident in themselves.
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