A Diary to EM-Power

A Diary to EM-Power Embracing the Off-Season Journey A Dive into Physical, Mental, and Emotional Gains

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A Diary to EM-Power
A Diary to EM-Power
A Diary to EM-Power
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A Diary to EM-Power talking about Off-Season: My Journey, How My Mindset Has Developed, and Where Things Are At Since the Show!

In the most recent installment of A Diary to EM-Power, I take a deep dive into the intricacies of aiming for progress and highlight the fact that it encompasses not only physical elements but also mental and emotional dimensions.

It’s crucial to fully embrace the process and not shy away from making necessary adjustments, as these changes can potentially elevate your upcoming season or progress to even greater heights! Come along as I impart my insights and recount my experiences on this incredible journey toward self-improvement.





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A Diary to EM-Power

I work with many different individuals improving all aspects of their fitness. I want people to feel confident to exercise, confident to lift, and confident in themselves.

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