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Healthy Life Episode 11 May 24, 2023 0 Like
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Once upon a time, a young woman named Emily Ibbott (EM-Power Fitness) was passionate about health and fitness. She spent several hours every week working out at the gym, pushing herself to her limits and striving to be her best self. She knew it would be a challenging experience but was determined to succeed.
To prepare for the competition, Emily spent months working with a trainer to perfect her form and practising her poses daily. She also followed a healthy diet and got enough rest to ensure she was in peak physical condition. Despite the challenges ahead, Emily was ready to give her best shot.
From that day on, Emily continued to pursue her passion for health and fitness, inspiring others to do the same. She realised that anything is possible through hard work and dedication. She knew that no matter what challenges lay ahead, she was ready to face them head-on with the strength and determination she had developed through her fitness journey.
We will do a catch very soon to see how Emily (EM-Power Fitness) is getting on with her first competition.
It is worth noting that the UKBFF is part of the world’s largest bodybuilding and fitness organisation, the International Federation of Bodybuilding and Fitness (IFBB). The IFBB was founded in 1946 by Ben and Joe Weider and has national federations in over 196 countries.
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Fitness Healthy Life podcast Surrey Podcast
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