EM-Power and Fitness: An Insightful Conversation with Emily on Recent Competitions and UKDFBA

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Healthy Life Show
Healthy Life Show
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On this week’s episode, we are thrilled to catch up with Emily from EM-Power and Fitness and gain insight into her recent competitions. We discussed her goals, the challenges she faced, and the success she achieved. Emily shares her excitement for an upcoming fitness and bodybuilding podcast.

To provide a better understanding of the competition, we delve into a detailed description of what UKDFBA is all about. We look closer at the competition levels and discuss how widespread the event has become.

Finally, we are enthusiastic about the Drug-Free Bodybuilding Association – UKDFBA at Camberley Theatre. The event brings Bodybuilding together, offering community and support, making it a fantastic location.


It is worth noting that the UKBFF is part of the world’s largest bodybuilding and fitness organisation, the International Federation of Bodybuilding and Fitness (IFBB). The IFBB was founded in 1946 by Ben and Joe Weider and has national federations in over 196 countries.





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